Good morning!!
Just finished an hour of cardio! I have a busy day today! My dad gets out of the hospital today (hopefully), driving him to the Big D for recovery. Then work, then weights tonight!
Yesterday I had an amazing back and bicep workout! My trainer has me doing a lot more ab work than I have ever done as well....so hopefully at the end of November I can show off a six pack in Florida!
Wishing anyone and everyone a happy hump day!!