Sunday, August 2, 2009

Some great links

Hello All!!!

Do you ever have those days where you just don't want to do anything :) Well today I had one of those!! I was a total bum! I have to go back to work tomorrow, so I figured since today was my last day of vacation I should take the opportunity to do NOTHING!!! It was fantastic!!
Tomorrow will be a rude awakening!! It will be a long day for me! Plus I start my training and diet tomorrow. In 2 weeks I am shooting at the original Metroflex gym with Dan Ray, so I need to get ready for that!

I just learned some new things this week too! So I wanted to share them with you! A little "food for thought" if you will :)
If you get a chance to watch these videos I would love to hear your opinion about them!! So shoot me an email or comment on the blog!



http://www.youtube.com/watch?v=I9pgq0bT8x4

http://www.youtube.com/view_play_list?p=9B0DCEE5E8E814F4&search_query=sweet+misery+a+poisoned+world


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