Something to share

I have been meaning to share this but keep forgetting! I feel bad for leaving you in the dark. For the last few years I have been able to take many great vacations at amazingly low prices do to the travel club I am a part of. It has allowed me to do more traveling than I ever dreamed of and has been just one of the greatest experiences I could ask for. I am not one who likes to just get stuck doing one thing or stay in one place I love to be working on multiple projects at once and staying active and busy so travel has always been a love of mine. So any who if your looking to take some amazing discounted trips then this is the club for you. Or perhaps you are looking to make a few bucks off referrals, they even have a program for that as well. Just check out the link and have a great day!!!! http://teambuckles.worldventures.biz/

Look forward to hearing from you guys! E-mail me any times with questions or suggestions on things you would like to see in the future on my site.

"Don't wish it were easier, wish you were better."
Jim Rohn

I wanted to share this! Check out this honest food guide! Very helpful!
http://www.honestfoodguide.org/downloads/21407.1_HonestFoodGuide.pdf

"You can get anywhere if you simply just take one step at a time."

Photo shoot!

Hello! Well it is an amazingly beautiful day here in Texas!!
I just finished an amazing photo shoot with the fabulous Ed Ramirez!! I will pick up the finished product at the end of this week. I really hope you all like them! Like I said in a previous blog, they are different than anything I have done in the past!
I have some big plans for these pics! ;)

Little tid-bit of info.....
The human body contains roughly 10 gallons of water at a pH of 7.365. One 8 ounce glass of a highly acid-forming beverage, such as coke, added to these ten gallons of water, can bring the overall pH of the body fluids down to 4.6. Fortunately, your body's buffering system does not allow that to happen because death would occur. Instead, your body pulls minerals from it's reserves (calcium from bones, magnesium from muscles, etc) in order to bring the pH back to a normal balance!

Also for every 8 ounces of coke you drink, you have to drink 32 eight ounce glasses of water to re-balance your system!!!

Lesson: DON'T DRINK SODA!!!!

Quote of the day!!
"Most people spend their health chasing wealth, and spend their wealth trying to regain their health."

xoxo Jen

Thoughts from healthy minds:)

"If people let the government decide what foods they eat and what medicines they take, their bodies will soon be in a sorry a state as the souls who live under tyranny."
By Thomas Jefferson

"Let food be your medicine and medicine your food. Only nature heals provided it is given the opportunity" (Pills don't heal, only the human body can -Brett)
By Hippocrates

"The doctor of the future will give no medicine but will interest patients in the care of the human frame, in diet and in the cause and prevention of disease."
By Thomas Edison

Many people associate health/fitness now days with vanity. But thats just the reward your body gives to you for making it healthy on the inside then it in turn blesses your outside. Right now my generation, the people in there 20's for the first time in history have a shorter life expactancy then there parents generation. But what is worse is that the my generations children, the ones being born now have a shorter life expectancy the we will.

“The first wealth is health.” Ralph Waldo Emerson quotes

“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.”

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” Thomas Jefferson quotes

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”

“In health there is freedom. Health is the first of all liberties.”

“A man's health can be judged by which he takes two at a time - pills or stairs.”

“Liberty is to the collective body, what health is to every individual body. Without health no pleasure can be tasted by man; without liberty, no happiness can be enjoyed by
society.” Thomas Jefferson quotes

“To preserve health is a moral and religious duty, for health is the basis of all social virtues. We can no longer be useful when we are not well.” Samuel Johnson quotes

“Health is not valued till sickness comes.” Thomas Fuller quotes

Just wanted to share some great quotes from some great minds. I had to stop somewhere.
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1 week....

Hello! I hope this beautiful Wednesday finds you all well!

Hmmm.... What to tell you today....I have so much info that I want to share, it is tough to narrow it down!

First I will give you an update on my site!
1. I have decided to do live web cam chats! These chats will be 100% clean and for the purpose of sharing info on nutrition, working out, modeling, competing etc.... If you are interested please email me jennifer@jenniferbuckles.com. I am currently working out the logistics for this new addition!
2. Secondly, I have a photo shoot next Wednesday (Nov. 18) with the fabulous Edward Ramirez. I can't wait to share this series with you! It is going to be different than anything I have done before!

Ok now for some info!!!
I want to let you in on the "Artificial Sweetener" truth....
This is a great article! Please read all the way through! It addresses each kind of sweetener! Also near the top of the article there are links to more articles if you are interested! PLEASE SHARE THIS INFORMATION WITH OTHERS!!!!!

http://www.naturalnews.com/024302_aspartame_Splenda_diet_soda.html

Thanks all!!!
See you soon :)

Save the cheerleader, save the world!!

I know you all probably saw the Redskin cheerleader that had been poisoned via vaccine! She was on the news last week..... Today though, the breaking news is that SHE HAS BEEN CURED!!! I don't think you will see this on the news though.... Why? Because she was cured by NATURAL MEDICINE! The "doctors" at the big hospitals said "there is no cure" and sentenced her to death! Well......... once again........ THEY WERE WRONG!!!!!!!!!!!!!!!!!!!!!!!! This is HUGE victory in the name of Natural remedies!!!!!


http://www.youtube.com/watch?v=ZL0VJ7F34Hk&feature=player_embedded

P.J. Party!!!

Well it is Saturday afternoon and I am getting ready to go to my pajama party! I just finished my run to Sprouts (a local farmers market)! I am known there as their most frequent shopper :) I would say I am in there at least every other day, if not everyday! I love buying fresh organic food, it just feels so good knowing that I am fueling my body with only the best nature has to offer!

There are 2 things I want to share with you today:

1. visit www.themeatrix1.com
At the end of the short video you can find your local farmers market!

2. visit www.coconutresearchcenter.org
Find out why I recommend organic extra virgin coconut oil to EVERYONE!!!
On the landing page for the Coconut Research Center you will find many uses for this amazing
product!!

I hope you enjoy the information!!!
Now I am off to my all girls party :) Pictures will follow!!

A new theme......

Ok everyone! I know I have been absent for a bit! But now I am back and full of info for you! I am going to use this blog to pass on information that I have come across that I think is important. My new motto is "be your own advocate"---With that said, I will bring you the most accurate info that I can find and you can watch/read it and come to your own conclusions! Also, please feel free to comment or email me and ask questions about the info I have supplied!! Thanks, and I hope you can really get something out of this!
I am also in the process of choosing a charity that you will be able to donate to through my site! It will be a charity that promotes/teaches health and prevention of disease! If you have a charity or organization you think I should promote please email me!!

Look for pics next week detailing the pajama party I am attending tomorrow night ;)

Thanks!!!
Jen